PT & NUTRITION

PT & NUTRITION

RED

This pack combine nutrition and coaching online.
Nutrition: you’ll receive weekly nutritional plan adapted to your goals. (weight loss, wight gain, athletic performance…).
The plan will following the 40/30/30 rule to help your body keeping the insulin level stable and always feel good.
Training: you’ll personally train you once a week, the workouts will be personalized to help you reach your goals.
The workout could be outdoor/indoor with the small material or no material, or in a classic gym or classic CrossFit Box

180.- CHF/month

PT & NUTRITION

BLACK

This pack combine nutrition and coaching online.
Nutrition: you’ll receive weekly nutritional plan adapted to your goals. (weight loss, wight gain, athletic performance…).
The plan will following the 40/30/30 rule to help your body keeping the insulin level stable and always feel good.
Training: you’ll personally train you twice a week, the workouts will be personalized to help you reach your goals.
The workout could be outdoor/indoor with the small material or no material, or in a classic gym or classic CrossFit Box

300.- CHF/month

PT & NUTRITION

GOLD

This pack combine nutrition and coaching online.
Nutrition: you’ll receive weekly nutritional plan adapted to your goals. (weight loss, wight gain, athletic performance…).
The plan will following the 40/30/30 rule to help your body keeping the insulin level stable and always feel good.
Training: you’ll personally train you three times a week, the workouts will be personalized to help you reach your goals.
The workout could be outdoor/indoor with the small material or no material, or in a classic gym or classic CrossFit Box

420.- CHF/MOnth

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